This product was supplied at the Carson City epic and since that race, I have been wanting to try it out in training. This year I have been wanting to work on, on the bike nutrition. This product makes it easy to stay fueled on long rides and does not cause me any stomach issues. It has a mild but refreshing taste that is not chalky. I would recommend this to any athlete that needs to take on the bike nutrition. I can finish all my rides just as hard as I start them.